Ayurvedic Diet Counselling

Advising diet according to the principles of Ayurveda for the eradication of diseases and to keep oneself healthy. Principles of ayurvedic nutrition and combining food and flavours are kept in mind while prescribing a diet to the person along with the time of the day and its influence. The effect of a particular season is also considered while prescribing a diet. Diet is advised on the basis of the nature of the body of an individual. The counselling is done with an approach to provide nutrition as per the philosophy of panchmahabhutas and tridoshas to keep one’s nature intact and thus keep a person healthy by managing a person’s physical, mental and emotional needs. Individualized nutritional care is provided and efforts are made to encourage the modification of eating habits.